80 to 90 percent of North American adults and children are estimated to consume caffeine products every day. Experts estimate about half that number will experience headaches and other symptoms from caffeine withdrawal syndrome.There are a number of reasons why someone might need to reduce or stop their daily caffeine intake. Experts tell pregnant women not to consume more than 200 milligrams of caffeine a day (about one 12-ounce cup of coffee). Caffeinated products are not recommended for people who are prone to panic attacks or those who suffer from anxiety. Some surgical patients may also experience the symptoms of caffeine withdrawal syndrome on the day of surgery, because they are told not to eat or drink anything.
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